Dragon fruit is low-calorie, high fiber, and so tasty -- the perfect smoothie ingredient! If you haven't had it, give this ...

These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

They can help you lose weight more quickly while keeping you full and content because they are low in calories and high in nutrients. These mouthwatering and wholesome smoothie recipes can support ...

Plus, kefir packs about 12 grams of protein per 1 cup (240 mL), so it’s an excellent ingredient for a weight gain smoothie. This simple recipe uses full fat kefir to boost the calorie content ...

and 4 ounces of low-fat yogurt. My favorite quick and easy summer smoothie combines a banana, orange juice, and vanilla yogurt. Adding yogurt contributes protein that makes the smoothie more ...

About Nutriboost Smoothie Recipe: A simple nutrient-dense smoothie recipe to keep mindless bingeing at bay. Low in calories, rich in iron, magnesium, potassium, and antioxidants, this smoothie is ...

Emily Timm, a dietitian with Fay Nutrition, tells Yahoo Life that “many of these recipes feature coconut ... suggests trying a smoothie made with low-fat or fat-free milk, spinach, banana ...