If you enjoyed these recipes or have suggestions on how ... I've written about food culture – here. The post 5 Low-Calorie ...

You can still indulge in your favorite comfort meals when you're trying to lose weight with the help of these healthy recipes ...

Comfort food holds a special place in our hearts. Whether it’s the creamy, cheesy layers of mac and cheese, a crunchy fried ...

Warm up your kitchen with the aroma of Chicken Cacciatore, a dish that proves comfort food can be both indulgently delicious ...

All of these recipes contain between 300-400 calories per serving. Take the calories out of comfort and chow down on these tasty recipes. Each of these meals provides 500 kcals or less.

MyPlate replaces the older Food Pyramid. Along with weight-bearing ... Most doctors and nutritionists agree that a low-fat diet high in fruits, vegetables, and nuts can be a boon to health.

Each serving provides 343 kcal, 28.7g protein, 37g carbohydrate (of which 8.4g sugars), 7.5g fat (of which 1.1g saturates), 7g fibre and 1.06g salt.

Grilled or roasted fish like salmon or trout also fit the bill. These fish are not only low in calories but also rich in ...

Many high-protein foods are also high in calories and fat. Here are the best low calorie protein sources to help you meet ...

This nutritious dal dosa is ideal for a family dinner. Packed with the goodness of various dals, it's a high-protein dish. Known for its water and low-calorie content, cucumber is popular in Karnataka ...

The protein in the peas helps regulate hunger hormones and control cravings. Dhoklas are steamed and make for a perfect low-calorie snack. They can be easily made in a microwave with a handful of ...