A personal trainer outlines the 10 best no-equipment exercises for men to lose love handles and boost their fitness.

While the exercises above will help to lessen the appearance of love handles and tone up your obliques, Sarah says that alongside this workout, it’s wise to incorporate cardio exercises into ...

If you're tired of the same old cardio routines and ready to tackle stubborn love handles, the rowing machine could be your new best friend. Unlike treadmills or bikes, rowers deliver a full-body ...

Rather than giving pet names to excessive ... so it’s important to target your legs and butt even as part of your love handle ...