The research revealed that it takes four to six months to lose 20 pounds with no change in diet. Most intermittent fasting ...

In a recent video, she revealed that she lost a whopping 20 pounds in less than four months simply by incorporating four easy changes into her lifestyle. "If I had to lose 19 pounds in the next ...

It’s been two years since I cut out alcohol entirely, and I’ve lost 20 pounds. But my focus has been on so much more than weight loss ... and meditated for six months straight.

When Gloria Kopp got fed up with diet after diet that just didn't work, she took the advice of a friend who'd slimmed down with a commercial diet plan called the Medi-Weightloss Program.