He recently shared a diet plan 'guaranteed' to help you reach your goal of losing '5 kg in 1 week'. Also read | Lose 3 kg in 7 days? Dietitian shares soup recipe for quick weight loss; find out if ...

shared a video explaining how homemakers can lose at least 5-6 kilos in just 40 days with a simple diet plan. Also read | Woman who shed 54 kg reveals how her drastic weight loss changed her life ...

Lean Proteins: Incorporate chicken, fish, lentils, or tofu into your meals. Protein provides energy, loses fat and helps ...

A weight loss coach who went from 102 kg to 75 kg during her 27 kg weight loss journey shared a diet plan to help you lose 20 kg in 100 days.

“With this diet, I would ask you to do one hour of cardio, and in the next one week you will lose 5 kg or more. But with this you face several problems – you will become skinny fat, your ...