Magnesium is all the rage right now. On TikTok and other social media ... is to eat a daily diet that includes some magnesium ...

designed to supplement magnesium in liquid form. While they are more expensive adding foods rich in magnesium to your diet, ...

You may have heard magnesium plays an important role in several bodily functions, including muscle contraction and regulating blood pressure and blood sugar. While it’s found in many foods ...