But which of these fads actually worked, and which do nutrition experts in 2025 firmly discredit? To help kickstart your New ...

A liquid diet involves consuming only liquids or foods that liquefy at room temperature. It's often prescribed medically for surgeries or intestinal issues but also used for short-term weight loss.

A study investigates sparkling water's role in weight loss, suggesting it might enhance glucose metabolism similar to effects ...

Discover a variety of high-fiber, low-calorie weight-loss snacks that won't leave you feeling deprived for a successful ...

For those looking to attain a healthy body weight in 2025, there are a few options to consider. Dr. Will Cauthen, a board-certified surgeon at the Surgery Clinic of Tupelo who specializes in abdominal ...