Lentils contain folate, which reduces the risk of heart disease. Folate also promotes cell growth and improves hair, skin and ...

What ever you would use the beef for you can use lentils instead. They are great as taco filling, made into sloppy joes, ...

Unlike cooking rice, there's no set ratio of lentils ... For added flavor, cook the lentils in vegetable or chicken broth instead of plain water. Keep the vegetables in large pieces so they ...

Cook rice according to directions. Rinse lentils and put them in a pot, covering them with water and bring to a boil. Then simmer on a low heat until almost all water is absorbed and lentils are well ...

Before serving, stir in some freshly chopped coriander and serve with naan bread, quinoa or rice. You can use dried red lentils instead of tinned ones, but make sure to rinse well before adding to ...