Improve your golf swing with these effective kettlebell exercises
Kettlebell exercises are a go-to for serious golfers, especially if you want to strengthen those key swing muscles. Here are ...
WebMD11y
Improve Your Game: Golf Swing
The exercise that Blad here ... forward the whole time… Just like a golf swing when he comes to the top of the motion, he's going to have that back arm bent slightly. But at the same time ...
Golf Digest on MSN11mon
4 yoga-based golf exercises to prevent early extension and improve rotation
But when you address the prime movers of the golf swing ... arm and leg. Do six to 10 reps. If you can’t quite reach the calf, that’s OK. Just reach as far as you can without feeling pain.