This inspirational list of dairy-free low sugar snacks includes quick bites, easy recipes, product recommendations, and ...

Move over kale! These dairy-free high calcium foods are favorites that we enjoy everyday with these simple ideas and recipes.

Milk is one of the most popular beverages in the world and is regularly consumed by more than six billion people. Although milk is nutrient-dense and its consumption has been linked to several ...

Many supermarkets carry lactose-free dairy products like milk, cheese, yogurt and ice cream. They are regular dairy products made from milk but with the lactase enzyme mixed in. This makes them ...

non-dairy foods are those that don't come from dairy animals like cows, sheep, and goats (but which can still contain milk proteins -- yes, it's complicated), while dairy-free implies a vegan ...

Millions of Americans avoid pouring regular milk over their cereal or into their coffee because they worry about lactose intolerance symptoms. These people can’t digest lactose, the sugar ...

Some people need to avoid dairy products because their bodies can't digest lactose or they have an intolerance or allergy to proteins in cows' milk: casein, albumin or whey. If you’re allergic ...

You might eliminate all or certain dairy products to alleviate symptoms. It's essential to replace nutrients that you may lose with a dairy-free diet. Dairy offers calcium, protein, and vitamins ...

Grocery stores are ever-changing, at times creating confusing strolls up and down the aisles. But as the products in grocery stores change, consumers can update and adjust their eating habits as well.

Galaxy has expanded its vegan chocolate range with the launch of a new product, the Dairy Free Hazelnut Praline bar, in the ...