"That's why you see kids sipping a soda while they're walking down the street. They just don't think about stopping." Studies show that when parents make the effort be model good nutrition for ...

Although it may feel like a mammoth undertaking, there are ways to teach kids about nutrition and healthy food choices that ...

A hands-on lesson in creating nutritious meals! TMJ4's Gideon Verdin explores a program helping families make smarter choices ...

“It will show the kids that they are important and not just ... including women's health, nutrition, fitness, mental health, and travel. She received a bachelor's degree from Northwestern ...