They've attracted lots of attention because they're high-fiber, vegan, gluten-free, keto-friendly, and contain almost no calories. You might also hear them called "konjac noodles," "zero-calorie ...

Zucchini is high in fiber content too ... content makes hearts of palm a perfect substitute for pasta to make keto noodles.

RDs dug into high-fiber, healthy pasta noodles to try. Note: While we're giving fiber counts based on RD insights and USDA nutrition facts, they are general. You'll want to check the back of each ...

You used to make a beeline to Panera Bread at lunchtime for a mac and cheese bread bowl. But now that you’re on the keto diet ...

These keto meal delivery services help put a delicious low-carb meal on your table in minutes. Here are our editor-approved ...

For the average Asian taste, adopting the keto diet could mean taking apart the foundation of many favourite recipes. But how feasible is it to eat little to no rice or noodles in Hong Kong ...