Kendo is the Japanese art of fencing and is one of the oldest forms of martial arts in Japan. Kendo's long history and cultural roots embraces not only physical power but a deep mental training and ...

Throughout his career, he's engaged in a variety of workouts to keep himself in peak physical condition, but one that stands ...

Adults 65 years or older who trained in Tai Ji Quan (also known as Tai Chi) over 6 months were more active a year later than ...

Scott was joined at the Tokyo Olympics by fellow Team USA karate athletes Ariel Torres (Florida) and Sakura Kokomai (California). Kokumai was a featured instructor at the USA Elite Training Camp ...

But Oshiro persevered, training her muscles and enduring punches to her belly to strengthen her body. She said she could continue taking karate just because mastering new physical skills intrigued ...

CHEVY CHASE, MD, UNITED STATES, December 20, 2024 /EINPresswire / -- KenZen-Do Karate , located steps away from the Friendship Heights Metro, is pr ...