Vitamin K2, or menaquinone (MK), is a type of vitamin K. Vitamin K is a collection of compounds the body needs to function. The K2 type may benefit bone, blood, and heart health. Vitamin K2 is ...

When it comes to choosing the best vitamin K2 supplement, there are a few things to consider. First, it’s essential to look for a supplement that contains the MK-7 form of vitamin K2.

Bronson Vitamin K2 (MK7) with D3 Supplement Non-GMO Formula 5000 IU Vitamin D3 & 90 mcg Vitamin K2 MK-7 Easy to Swallow Vitamin D & K Complex, 120 Capsules 120 Count (Pack of 1) Overall ...

There are 10 types of vitamin K2, ranging from MK-4 through MK-13. Vitamin K2 subtypes MK-4, MK-7, and MK-9 are the most popular and well-studied. The vitamin is found in certain animal products ...

Vitamin K supplementation may serve as a nocturnal leg cramps treatment reducing frequency, intensity, and duration in older adults.