So over the ensuing years, the Pilates name has been co-opted and commandeered to describe a host of modalities that ...

Joseph Pilates was born in Germany in 1883. Living in England at the outbreak of WWI, Pilates was interned as an “enemy alien.” During his time in the internment camp, he developed a fitness ...

Much of the muscular effort stems from your core. Joseph Pilates originally developed the Pilates Method in the 1920s. Joseph Pilates was born in Germany and dealt with asthma and other illnesses ...