Jocko Willink: They're good habits, why would you not wake ... people who say that? More from Military & Defense A triangle pointing right which indicates this type of media can be played.

Jocko Willink: If someone attacks me and they want to punch or kick me, I can just ... not what you're looking for on a Friday night as you're walking down the street. OK, so let's say you're ...

Whether you want to build muscle, burn fat, or live longer, some of the simplest exercises are the best place to start, the retired Navy SEAL Jocko ... to go," Willink said. "You can never go ...

Jocko Willink is a retired Navy SEAL commander, bestselling author, and popular podcast host. His new book is a "field manual" for instilling discipline into your life. He shared simple habits you ...

Movies and TV shows often portray military leaders as harsh and demanding all the time, but Navy SEALs Jocko Willink and Leif Babin say this is ... as a leader, you can't get too emotional about ...