The "carnivore diet" is one of the many trendy eating fads that have experienced a rise in popularity in recent years.

A keto diet could improve blood sugar, gut microbiota composition, body mass index (BMI), and waist circumference more than a ...

But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

on a fad diet like this.' I am not a dietician, but I did try the diet, and I’ll leave you with this: I hated it. Maybe some people respond well to it, but I sure as hell didn’t. If you want to try a ...

The ketogenic diet may raise the risk of higher cholesterol, but the protein-based eating plan has been shown to reduce mental illness symptoms in even the toughest cases. Getty Images/iStockphoto ...

While diet culture has long been portrayed as a " women's issue ," a new survey has revealed a growing trend of dieting among ...

The latest buzzword is anti-inflammatory diets, with fitness influencers and celebrities like Vidya Balan and Samantha Ruth ...

As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to consider and the fads that might not live up to the hype.

Many types of beans are too high in carbohydrates to be eaten on a keto diet. The high-fat, low-carb plan restricts carbohydrates so much that you're only allowed about 5% to 10% of your daily ...

When you think of dessert, you might envision indulgent treats loaded with sugar and carbs. For individuals following a ketogenic diet, however, the challenge is to enjoy sweet delights without ...