The artichoke leaf extract also improves digestive health ... professional to determine which supplement is best for your individual needs. What is the recommended dosage of artichoke extract ...

but if you want to eat the inner artichoke leaves, you'll have to buy a whole artichoke to do so. You can certainly buy these in advance, but don't just leave them on the counter. To get the most ...

Discard the tops of the artichokes. Remove and discard the stem and pull off the tough outer leaves at the base. Trim around the base of the artichoke to remove what remains of the tough outer ...

Clin Lipidology. 2013;8(3):345-359. Although some limited data from rigorous clinical trials assessing artichoke leaf extract for the treatment of hypercholesterolemia exist, beneficial effects ...