Four main hormones influence our happiness (or lack of it): dopamine, serotonin, endorphins and oxytocin. When it comes to ...

There’s a paradox at the heart of leading a happy life. Happily, there’s a simple, if counterintuitive, solution.

Luckily, there are practical ways you can stem the tide, reduce hustle and increase happiness in your work and your life. Hustle culture is when you’re overworking, rushing around or working ...

Preregistered studies break down evidence-backed happiness boosters into things to add to or subtract from our lives.

A recent study published in Management Science finds that happiness increases productivity. The effects are large, as well. Each one-unit increase in happiness (on a scale of 0-10) led to a 12% ...

Does happiness increase with age? For many women, the answer might be surprising. The stereotype of growing older often ...

and finding purpose beyond oneself all increase life satisfaction. It isn't happiness per se that promotes well-being, it’s the actual pursuit that’s key. For more, see How to Find Happiness.

With the pound falling as fast as the temperature, and faith in the Government plummeting, it might be expected that Britons ...

Are you happy? Do you want to be happier? Can science help you on the path to happiness? My guest today says it can. He's co-authored a book with no other than Oprah Winfrey that's entitled Build ...

Virgo Money Horoscope Today Financial results will be favourable. You will stay ahead in economic and commercial matters. You ...

The researchers accepted Killingsworth's conclusion that average happiness and income increase together in a linear fashion, but they also conceded that Kahneman and Deaton correctly proved the ...