High blood pressure is a "silent killer" condition affecting millions of Brits - but there are certain breakfast foods that ...

When managing hypertension, experts recommend being mindful of your intake of saturated fat, sodium and added sugar, which ...

As prevalence of CVDs continues to increase, the AHA and AMA have developed the Target BP initiative to improve blood ...

Stress can escalate when you lack a calming environment. Here are five discreet ways to counteract your body’s stress ...

However, recent research offers compelling evidence that a small dietary adjustment could significantly improve blood ...

In today’s fast-paced world, maintaining good health has become increasingly challenging. With the rise in lifestyle-related ...

Research shows that having a pet can improve the health of people around the world. Those with pets often experience an ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

Zinc and magnesium are both essential nutrients that may help your body function properly. They are found in foods, ...

Watching people improve their health and transform their lives is what makes Michelle Smith smile, and she recently opened a ...

Ditching alcohol, even for a short time, can help reset your sleep patterns, says Dr. Issac, leading to better rest and ...

Erectile dysfunction (ED) exercises, like Kegels and walking, may help improve and protect against further symptoms. Here are ...