A “ cold shock” sounds unpromising, at least at first blush. Plunge into icy water, and, as you gasp for air, your heartbeat ...

Wim Hof’s website says the method “is a way ... but while the pair have identical genetics, the Iceman credits “a combination of frequent cold exposure, focused breathing techniques and ...

Production of a British film about the life of “Iceman” Wim Hof has been temporarily halted after accusations of domestic ...

The first day of the Sharjah Entrepreneurship Festival 2025 (SEF 2025) offered attendees a diverse agenda including two talks from world-famous wellness experts providing a blend of inspiration and ...

Wim Hof earned his nickname “The Iceman” thanks to the list of mind-bending feats he’s achieved in his 62 years, including running a half marathon barefoot in the Arctic and breaking the ...

And his latest endeavour saw him complete the Iceman challenge — AGAIN. Inspired by Dutch celeb Wim Hof, it saw Schurrle and pals take on an extremely gruelling hike before stripping down to ...

Listen to Wim Hof talk about embracing discomfort He was ... from the lake who’d fallen through the ice, and earned the ‘Iceman’ title in his native country. Not content with simply being ...

I tried the Wim Hof breathing hack and not only have I never slept better, but I’ve found it easier to feel energised in the morning. Falling asleep can be tricky for some – which is why many ...

Can they face their fears? Celebrities take on epic adventures and freezing temperatures with Iceman Wim Hof. He'll push their minds to the limit - will he change their lives?