The Wim Hof method offers an innovative approach to improving not only physical and mental health, but also learning skills.

Production of a British film about the life of “Iceman” Wim Hof has been temporarily halted after accusations of domestic ...

Wim Hof’s website says the method “is a way ... but while the pair have identical genetics, the Iceman credits “a combination of frequent cold exposure, focused breathing techniques and ...

FORMER Chelsea and Fulham star Andre Schurrle looked unrecognisable as he went topless in freezing conditions while taking on ...

Wim Hof fronted a BBC One celebrity challenge series called Freeze the Fear in 2022 A film about the life of 'Iceman' Wim Hof has been put on hold following allegations made by his former partner ...

Erik Hof, Wim Hof's representative ... reports the Mirror US. Penned by 'The Iceman,' a 65 year old Dutch motivational speaker and extreme athlete, Hof, the manual has garnered widespread acclaim ...

Listen to Wim Hof talk about embracing discomfort He was ... from the lake who’d fallen through the ice, and earned the ‘Iceman’ title in his native country. Not content with simply being ...

I tried the Wim Hof breathing hack and not only have I never slept better, but I’ve found it easier to feel energised in the morning. Falling asleep can be tricky for some – which is why many ...

Can they face their fears? Celebrities take on epic adventures and freezing temperatures with Iceman Wim Hof. He'll push their minds to the limit - will he change their lives?