You might have seen those trans fats listed as "partially hydrogenated oils." Check the Nutrition Facts label and the ingredient list. If the Nutrition Facts label says the product has "0 g trans ...

The higher hydrogenated fats and oils sit on the ingredients list, the more trans fats are likely to be in the product." Trans fats turn up in many heavily processed foods, commercial baked goods ...

Any fats that are partially hydrogenated/trans or saturated are ... The primary fat source is bolded. We also list calories ...

Galich adds. "Checking the ingredient list in packaged foods is the easiest way to avoid trans fat. If you see hydrogenated or partially hydrogenated oils in the ingredient list, try looking at ...

Until labels give us trans fat information, be sure to check the ingredient list for the words "partially hydrogenated oil" or "shortening." If they are in the first three ingredients for a ...