Finding part of your body shaking involuntarily can be distressing, especially when there's no clear cause. Hand tremors, for ...

and it can feel like the anxiety will never end. Even when it seems like you can't stop the spiral, you can: With the right ...

Is anxiety keeping you up at night? Or did you feel like you couldn't shut your mind off enough to relax? Many of us have been there. There's a simple biological explanation: Your autonomic ...

When the New Year's ball is about to drop, your dog may already be hiding under your furniture. Fireworks can be traumatic ...

I couldn’t stop shaking.” Bertinelli said she was “taking a chance” by publicly discussing her anxiety. “I want to share it because I’m pretty sure I’m not the only one out here who ...

But increased stress and anxiety can lead to tremors ... the video below for a beginner-friendly how-to: What else may stop hand tremors naturally? Moving your body. “Gentle activities like ...