Diets aimed to lower your blood pressure such as the DASH eating plan specifically target foods rich in potassium, magnesium, ...
In a study of 542,000 women, consuming the amount of calcium found in a glass of milk a day was linked to a lower colorectal ...
A large UK study has found further evidence that people with more calcium in their diet - equivalent to a glass of milk a day ...
Consuming foods rich in calcium such as milk and yoghurt significantly reduces the risk of developing bowel cancer, according ...
Milk offers numerous health benefits, including reduced cardiovascular risk, improved metabolic health, and potential ...
Quitting will significantly reduce your risk of stroke or ... of the heart and arteries (since calcium causes them to ...
Vitamin D and calcium ... can cause blood pressure to drop and may cause you to lose balance. Some adults also may benefit from having their vision and hearing tested to reduce their risk of ...