In this video, learn how to make a delicious roasted beet salad. This video will show you how to roast beets, make a simple ...
Raw beet juice was even more effective at combating inflammation than the cooked beets. 3. Beets may help with weight loss When you're trying to lose weight, it can be very beneficial to eat foods ...
Beets (or beetroots) come in lovely shades of ruby red, sunset gold and even candy-striped. They're pretty on a plate and super nutritious, but not everyone finds the taste appeal ...