Here's Dr McGill's complete guide to the bird dog, including how to do it with proper form, common mistakes, and variations. Meet the expert: Renowned spine biomechanics expert Dr Stuart McGill ...

Eb says: It's not hard to do a bird dog: Get on all fours, raise opposite arm and leg, lower, blah blah. But the bird dog is at its best when you're intentional and very focused on every movement.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The off-season is when great dogs are made, and taking off four or five months just because it’s winter is a bad idea.

Pet owners are reminded that prevention is the best strategy for protecting their animal companions from the disease.