Hula hooping, a seemingly simple childhood pastime, actually involves complex physics and body movement. Now, researchers ...

Then in 2007, I randomly clicked on a YouTube video of an adult woman hula-hooping and dancing wildly to electronic music in her living room. I'm not a trained dancer, but I thought, "Wow ...

For instance, running, yoga, and swimming are the favorite go-tos of many individuals. Or, you can switch things up and grab ...

We are all for this dad’s hack to help his 10-month-old get to grips with walking ? Canadian dad Gerry’s enlisted the help of a hula hoop for son Cayden to grab on to, which he can lean into while he ...

And some even light up. You can also find hula hoops with ball-bearings, beads, or bells inside them that make noise when they're twirled. The concept of the hula hoop has been around for a long time.

A study by New York University links the hourglass body shape to successful hula-hooping, suggesting it enables hoop levitation through optimal geometry. Researchers found that a curvy waist and hips ...

Researchers from the New York University in the United States have performed robotic experiments and shown that keeping a ...

Most of us haven’t used a hula hoop since we were children but it’s actually a cheap and effective core-blasting workout. Writer Josie England has been hula hooping her way through autumn and ...

Make sure you use your common sense as to whether ... “Regardless of how good you are, whether you can keep the hula hoop going for five minutes or five seconds, you’ll get benefits.