It's not something you probably think much about, but your liver is a key player in your body's digestive system ... as more research is done. To keep your liver healthy, follow a healthy ...

You see, your body fat percentage is about more than just how you look – it’s closely tied to how your body functions ... how ...

While a desk job might seem relatively harmless, mounting evidence suggests that prolonged periods of sedentary work can ...

Adopting even just one of these easy strategies can make a meaningful difference in how you feel and function ... of your physical health. We know that our brain and body are connected, but ...

It utilises herbs to maintain optimal health and is documented in ancient texts like the Charaka Samhita, conceived around 1000 BC. The three body states in Ayurveda are Vata (air and ether ...

Here are the top 7 indicators that your eyes may give when your gut health is working on the right track and your digestive ...

Is your heart working fine or it is struggling? Scroll down to know the top 7 signs that your body may send when your heart is healthy and working just fine.