Shannyn Schroeder on MSN1d
Boosting Self-Motivation by Batching Tasks to Match Your Energy Levels
Have you ever noticed how your energy seems to spike at certain times and flatline at others? It’s not just you—our energy ...
5 Reasons ‘Want-To’ Versus ‘Have-To’ Motivation Is A Career Booster
Research shows that “want-to” versus “have-to” self-talk boosts intrinsic drive, making it more likely you will follow ...
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Exercise Motivation: What Is It and How Do You Develop It
You don't need more motivation to exercise. You need BETTER motivation. Learn about the different kinds of motivation and how ...
Forbes5mon
A Psychologist Shares 5 Types Of ‘Exercise Motivation’—And Which Is Best
Your motivation, in turn ... This type of motivation is driven by the desire to improve or maintain physical well-being, prevent illness, manage chronic conditions or increase longevity.
How to find motivation at work in the new year—even at the same job
Maybe you have no plans to make major career moves in 2025. Here's how you can still seek out new opportunities and find ...
Business Insider India8y
A Stanford scientist shares a simple way to stick with good habits even when you're feeling lazy
If you want to make healthy behaviors easier, Fogg says, it's not about trying to increase your motivation so much as taking advantage of motivation when you do have it. "Motivation only has one ...
Medicine Buffalo3y
Student Motivation
Students also need positive efficacy expectancies, which means they feel capable of doing the work. To increase your students' motivation to learn, help your learners build positive outcome and ...