Naps can help improve your cognition. Here’s how to take a better nap.
Even a speedy 10-minute nap can have profound effects on our cognition and mood in addition to alleviating afternoon slumps.
How to respond to signs of mild cognitive impairment and memory loss
Q. Two members of our book group have early signs of cognitive impairment. We have become so close after 10 years of being ...
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This memory-boosting supplement may also improve your mood — and it costs pennies per pill
One naturally occurring nonessential amino acid, critical in the production of neurotransmitters, may also help stabilize mood and improve cognition. Tyrosine helps make several important ...
7 Factors That Can Affect Cognitive Decline—And What You Can Do About Them
Think your brain’s on autopilot? These surprising factors may be steering you toward cognitive decline—plus, how to outsmart ...
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How music can improve cognitive function in ADHD
If you’ve ever popped in your AirPods to focus in a noisy office, you’re not alone. Almost 80% of adults listen to music ...
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How to improve sleep and brain function in older adults
Scientists from Fujian University of Traditional Chinese Medicine in China have found that combining a brain-stimulation ...
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How stress damages your brain and raises dementia risk
Chronic stress weakens brain function and raises dementia risk. Discover how stress management can protect your mind.
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Drug To Improve Cognition in Down Syndrome Shows Promise in Early Trial
The objective was to test the safety of the administration of the treatment, as well as to explore the potential to improve the cognition and daily functionality of the participants. In a previous ...
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Iclepertin Fails to Improve Cognitive Impairment in Schizophrenia Trial
The CONNEX program consisted of the randomized, double-blind, placebo-controlled phase 3 CONNEX-1, CONNEX-2, and CONNEX-3 studies ...