Kevin Hur, MD, assistant professor of clinical otolaryngology at Keck School of Medicine of USC in Los Angeles, tells SELF ...

Fortunately, experts say there are drug-free ways to get rid of a stuffy nose and help you breathe easier. Here's what they recommend: "Nasal rinses with a saline solution can help clear nasal ...

Discover the expert-approved way to clear your stuffy nose and avoid painful complications during cold and flu season.

Make a homemade saline solution by combining 1 to 2 cups distilled or boiled water with 1/2 to 1/4 teaspoon of non-iodized ...

Medications like Vicks Vapo-Rub or topical menthol ointment may also provide symptomatic relief, says Dr. Adalja. In adults ...

Purvi Parikh, M.D., an allergist with Allergy & Asthma Network, recommends blowing one nostril at a time by putting a finger or pressure on one side of your nose, closing that nostril, and blowing out ...

A chiropractor claimed there's a quick fix to clear a blocked nose in just a few seconds. As winter takes hold, the usual cold-weather ailments start to bother many of us. While plenty of over-the ...

A doctor has shared five tricks people can use to clear a blocked nose - without having to use medication such as decongestant sprays. Amid the colder, wetter weather, now is an ideal time for ...

People sometimes think that dry air might help clear up a runny nose, but it actually has the ... This will thin out your mucus, which could help prevent blocked sinuses. Use a nasal saline ...

Using the best dehumidifier in your bedroom can make a huge difference to your sleep, especially if you have a blocked nose. A dehumidifier works to clean the air in your room by removing ...

Jane Mwikali is experiencing a runny and blocked nose resulting in difficulty breathing. This is partly caused by the current and ever changing weather pattern caused by unpredictable climate change.