Yes, but be sure to blanch it first. This will help the vegetable retain its nutrients, flavor and color. If you freeze ...

Blanching broccoli is useful before freezing and necessary to get those bright green, crisp-tender florets. It's a quick and easy cooking technique—the key is getting the timing just right to ...

Why You Should Always Blanch Your Broccoli In at-home cases, blanching your broccoli is going to be the most viable method of cooking it. While each chef I spoke to emphasized a variety of ways to ...

Firm vegetables like asparagus, broccoli, cauliflower, carrots, and green beans, to name a few, and leafy greens such as spinach and kale are commonly preferred and suitable for blanching.