Self-confidence is built through consistent, incremental steps you take every day. Train yours like a muscle by weaving these ...

According to social work expert Elizabeth Segal, empathy improves life, general well-being, and physical health in various ...

How to build resilience and confidence with psychologist Dr Susan Kahn - Part of The Bigger Life Festival – where every ...

Research published by the International Journal of Psychology found that the key to genuine confidence lies in acknowledging your strengths and weaknesses, accepting yourself as you are ...

Social-emotional development in twins depends on the attachment they share with each other and their parents. Friendships ...

Ways to Be More Confident Having a healthy level of self-confidence can help you become more successful in your personal and professional life. Research has found, for example, that more confident ...

Resilience and confidence are the twin foundations of ... where she teaches coaching and organisational psychology, and her work specialises in emotional intelligence and below-the-surface dynamics.