Want to know how fast you could run a half marathon, for instance, based on your current training volume? Use our simple race time predictor below to calculate your estimated finish time.

While most bears are not actively hunting humans, running away can trigger their predatory instincts. Bears evolved to chase fast-moving animals in their natural environments, so sprinting humans ...

Some coaches caveat that advice with the fact that you can only run very slowly if you also run very fast. Kim Clark, aka Trackbabe, a run coach and influencer, previously told Stylist that most ...