Research shows that certain foods can help regulate blood sugar levels through their unique combinations of fiber, proteins, ...

Did you know your brain burns 20 to 25 percent of your blood sugar? Discover how balancing it can boost your brain, fight aging, and cut dementia risk.

Not getting enough rest does more than make you groggy. It also affects how well your body ... of these medicines and you notice your blood sugar is high, talk to your doctor.

Diabetics may commonly experience an unexplained rise in blood sugar levels early morning. Read on to know the phenomenon ...

it does take a while for our brain to get the signal we’re full, so slowing down helps us feel that satiety sooner.” Little ...

Foods are classified as low, medium, or high glycemic foods and ranked on a scale of 0–100. The lower the GI of a specific food, the less it may affect your blood sugar levels. Foods high in ...

If you have diabetes, you know how tricky it can be to manage your blood sugar levels. That's because diabetes affects the ... When blood sugar levels get too high, they can damage blood vessels ...

This increased urination means that people with high blood sugar can become dehydrated more easily. Severe dizziness may affect everyday tasks and quality of life and lead to falls. Understanding ...

Diabetes, particularly type 2, impacts how your body uses insulin the hormone crucial in regulating blood sugar. Eventually, high blood sugar ... which may adversely affect the overall organs.

"Sugar in your skin is called ageing." "Sugar in your sleep is called insomnia." "Sugar in your blood ... does not directly cause or lead to insomnia, but there are studies now that a diet high ...