Use this 'sturdy and challenging' compact trainer while working at your desk, watching TV, exercising or simply getting ...

No. 4 hurts so good. The post Who Needs A Pilates Class? Here Are 6 Pilates Board Workouts To Try At Home first appeared on ...

When you want to get up from your desk, a balance board helps you get some exercise for a few minutes. It’s easy to use, too. Just stand on either end of the board and try your best to balance.

“When you’re stuck at home it’s easy to ... need so that you can get your workouts done from any room in the house. During our tests, it was simple to set up and break a sweat nearly right ...

Home gym equipment can get pricey. Set a budget and stick to it. Exercise bikes are available in a range of prices, so it's important to find one that fits your budget while still meeting your needs.

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Most smart home gyms come with a monthly membership. Consider the cost of this and how many users can sign up.