Recently, I started a diet and exercise program that came with a big challenge: Increase my protein intake ... bestselling “Cool Beans.” Sometimes I develop my own recipes for this column ...
Busy day chili tastes like you cooked all day and used a bounty of seasonings and spices. But the key is a few pre-mixed ...
When you're too tired or too busy to make an elaborate meal, opt for one of these easy one-pot vegan recipes instead.
While many home cooks are trying dense bean salads for their protein content, the National Health and Nutrition Examination ...
With at least 6 grams of fiber per serving, these comforting vegetarian soup recipes are satisfying and delicious options for ...
Try this rustic tomato bean stew for a cozy and simple December dish. This Tuscan classic is naturally plant-based and easy ...
Get the most out of your Dutch oven by trying tasty recipes, like chicken soup and lentil stew, with at least 15 grams of ...
A big bowl of chili is so warm and comforting during the long cold winter. I love to cook up a big batch and save the ...
With legumes in multiple forms, plus two kinds of seeds, this chili proves that plenty of protein can come from plants.
Recently, I started a diet and exercise program that came with a big challenge: Increase my protein intake to about 135 grams a day. As anyone who has played with the balance of macros knows, the ...