For example, foods that reduce blood sugar levels and inflammation can help with fertility, Sharp says. Others that are are ...

"There is no specific fertility diet or food that will magically cause you to get pregnant, but a well-balanced diet that is high in nutrition can support overall health in both men and women ...

Certain foods can enhance fertility, benefiting both partners, as 50% of infertility cases involve male-related issues. Walnuts enhance ovulation and sperm health due to omega-3s and vitamin E ...

Certain foods are thought to boost fertility. By including the following foods in your own and your partner’s diet, you can help to increase your chances of conception and ensure that you are ...

Choosing the right foods is crucial ... catfish and other types of high-mercury fish also come with negative effects. They increase the chances of having fertility issues and they can also cause ...

My favourite fertility-friendly foods for every diet are ... Blueberry smoothies are a good option. High in natural proteins and calcium, authentic Greek yoghurt is a delicious way to ensure ...

One of the main reasons many women struggle to conceive is the stress of modern life. With long work hours, personal worries, and constant social pressure, the body can experience high tension levels ...

Dr Larisa highlights further research that backs up the link between diet and fertility. “In the Nurses' Health Study (NHS) II, women who had the highest intake of a diet conducive to fertility ...

"These foods are high in preservatives, flavourings and stabilisers. "The effects on fertility are becoming apparent, with research suggesting higher UPF consumption leads to poor sperm quality." ...

(Shutterstock) Additional risks: Diabetic women are at increased risk of preeclampsia, a condition characterized by high blood pressure ... to coordinate care between fertility specialists and ...