One of the main concerns with smoothies, especially when trying to lose weight, is their potential for high-calorie ...

This scrumptious shake uses Greek yogurt as the main protein source and includes high calorie ingredients like ... combines coffee and chocolate protein powder to help jump-start weight gain.

The powder is easy to mix into a shake ... relatively expensive compared to other meal replacement shakes on the market, and the high calorie count of 530 calories per serving may not be suitable ...

New year, new health and wellness goals, am I right? Protein powder has been part of my diet for the last 10 years. I'll ...

One day or day one? That's the question many people will ask themselves as they prepare to begin a New Year's resolution.

The Performance Protein Shake is for fitness enthusiasts whether they're on-the-go, recovering from a workout or looking for ...

“Protein powder should be used as a supplement to a balanced diet. However, certain people can benefit from protein powders, like athletes who have very high protein needs, people who are ...