Herbal remedies have long been recognized ... Certain nutrients and supplements have shown potential in reducing anxiety: Omega-3 fatty acids: These essential fats, found in foods like salmon ...

Bollywood actress Anushka Sharma once shared her struggles with anxiety and revealed that she was on a medication Read ahead ...

What are some over-the-counter stress relief pills? There are several over ... What is the best natural supplement for anxiety and stress? The best natural supplement for anxiety and stress ...

We’ve had a great experience using NOW Supplements GABA for anxiety relief and relaxation. This product is made with natural ingredients and is free of soy, GMOs, and animal products ...

Discover how mindfulness practices can provide anxiety relief rivaling antidepressants, offering a natural alternative with fewer side effects.

there’s no strong evidence that herbal remedies are helpful for anxiety. If you have an anxiety disorder, it is important to use supplements only as additions to your primary treatment ...

Anxiety disorders are common worldwide. While therapy and medication are traditional treatments, alternative therapies can be a valuable addition for managing mild anxiety. These methods aim to reduce ...