Mercy Chefs, a Virginia-based nonprofit specializing in disaster relief, is on the ground in LA County distributing meals to ...

For an extra boost, take a stroll outside. 9. Use scents Aromatherapy – the practice of inhaling certain essential oils – may help reduce your stress. "Of all our senses, smell is likely to be ...

Some people (like me) experience chronic nausea and severe ... These seven drinks that help relieve nausea can soothe your stomach when nothing else sits right. Unless you have food allergies ...

The Los Angeles wildfires are devastating. Here are ways to acknowledge the grief of the loss of normalcy. The people of Los ...

But this 10-minute yoga flow not only helped give me a spurt of energy and a few moments of relief, and it showed me first-hand the benefits yoga can bring and in such a short time. It didn’t ...