Discover how both heat and cold can impact psoriatic arthritis symptoms and learn which is best for your relief.

For others, the discomfort is a chronic, aching condition. However, when it comes to finding relief, some will suggest using ...

Both hot and cold therapy give relief by stimulating your body's own healing power in the affected area. Some patients report that alternating sessions with moist heat and ice can provide relief.

Ice and heat can help you ease mild pain. Here's how they each work. Ice helps to numb pain and tender areas. It can also bring down swelling, especially if you use it right after an injury.

Or fill a zip-close bag with ice cubes, Johns Hopkins Medicine suggests ... heat as "hot" and end up hurting themselves. Heat therapy is delivered through heating pads, heat lamps and warm ...

Place a towel or cloth between the skin and ice pack to prevent irritation or damage. Deep heat is another type of heat ...