Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...
These dinner recipes, like braised chicken and carbonara pasta, are lower in saturated fat and high in fiber, which can help ...
This juice offers a delicious way to improve heart health (when paired with a balanced diet and daily movement, of course). Find the tasty, simple recipe below and get juicing! Here’s what you ...
Throughout the past year, we reviewed seed oils, ultraprocessed foods, Bruce Springsteen’s diet and more. Here’s what we ...
If you’re looking for inspiration on slow cooker recipes to try, these dishes are great choices. Since they’re lower in saturated fat and sodium, these dishes meet our heart-healthy parameters ...
As winter months pose a higher risk for heart attacks, cardiologists are emphasizing the importance of heart-healthy eating and lifestyle changes.
The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...
It's rich in iron and antioxidants, helping to lower blood pressure and enhance heart health. Find ways to include spinach in your salads or smoothies this winter to bolster your diet. Usually ...
told Fox News Digital that a whole egg per day can be included as part of a heart-healthy diet for healthy adults — while two eggs daily is acceptable for healthy older adults with normal ...
DEAR ABBY: My wife was recently diagnosed with a partial arterial blockage. It isn’t blocked enough to warrant an angioplasty or a stent, so her doctors will manage it with medication and diet.