You’ll love these easy 5-ingredient snack recipes, like yogurt parfaits and stuffed mini peppers, which take less than 10 ...

This is Day 3 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here. Americans are snacking more ...

Plus, each of these recipes are made low in saturated fat and sodium to help support a strong and healthy heart ... Peanuts do double duty in this easy snack recipe: peanut butter makes a creamy ...

These snack recipes, like seasoned nuts and snack jars, are high in protein to keep you satisfied and lower in calories to ...

Discover 14 healthy Costco snacks that are dietitian-approved, delicious, and perfect for snacking between meals.

This is not just the same old can of tuna, but it is just as easy ... Fakeout food: Sometimes you need a snack that’s more like a mini-meal. Try a healthy homemade version of pizza, a favorite ...

Are you wondering what food to make for your toddler’s next party? Here are some cute party food recipes and finger food ...

Maintaining a healthy diet is essential for overall well-being, yet many people find it challenging to make nutritious ...

Move over taco bowls and rice bowls! Salmon bowls are having a well-deserved moment on social media, and it’s easy to see why ...

Krystal Taylor, the Founder and CEO of “Fitness Is NOT A Game” joined WGN news on Saturday morning to share some recipes for some healthy snacks for busy women. Visit the Fitness Is NOT ...

While it is easy to fall into the trap of trusting labels like ‘low-fat’ ‘organic’ or ‘gluten-free’ its essential to go ...