Raw honey is full of vitamins and minerals, including calcium, magnesium, zinc, potassium and riboflavin. It's a good source ...

A registered dietitian shares 13 of the healthiest energy drinks available on the market, based on nutritional value and ingredients.

Dragon fruit is low-calorie, high fiber, and so tasty -- the perfect smoothie ingredient! If you haven't had it, give this ...

A small amount of 100% fruit juice, such as 100% orange or grapefruit juice, can also fit within healthy dietary patterns and help you meet your nutrient needs. If you’re choosing juice ...

Having a well-planned grocery list gets you in and out of the store quickly and helps you stick to your healthy ... 100% fruit juice and not a "juice drink," or "-ade." An easy at-home recipe ...

Often regarded as a healthy option, recent research has suggested that the health benefits of consuming 100 per cent fruit ... juice that is adding extra sugars to your diet. The best recipes ...

The Food and Drug Administration plans to update its definition of "healthy" foods. Items that are high in saturated fat, ...