Dragon fruit is low-calorie, high fiber, and so tasty -- the perfect smoothie ingredient! If you haven't had it, give this ...

A registered dietitian shares 13 of the healthiest energy drinks available on the market, based on nutritional value and ingredients.

Often regarded as a healthy option, recent research has suggested that the health benefits of consuming 100 per cent fruit ... juice that is adding extra sugars to your diet. The best recipes ...

These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

Having a well-planned grocery list gets you in and out of the store quickly and helps you stick to your healthy ... 100% fruit juice and not a "juice drink," or "-ade." An easy at-home recipe ...

A small amount of 100% fruit juice, such as 100% orange or grapefruit juice, can also fit within healthy dietary patterns and help you meet your nutrient needs. If you’re choosing juice ...

The Food and Drug Administration plans to update its definition of "healthy" foods. Items that are high in saturated fat, ...

According to dietitian Chris Mohr, the fitness and nutrition adviser at Fortune Recommends Health, people may initially turn ...