Knowing the best foods to eat during pregnancy can help a mother maintain a well-balanced diet and find healthy alternatives ...

A post-pregnancy diet is as important as your pregnancy meals. The nutrients that you consume are what your baby gets through ...

Diet-related illnesses like diabetes, hypertension and heart disease take a terrible toll in human lives, well-being, and healthcare costs. These health impacts hit the most vulnerable members of our ...

Eat Hydrating Foods: Include foods with high water content in your diet, such as fruits (watermelon, oranges, strawberries) ...

Untreated gum disease during pregnancy can lead to serious health risks, affecting both the mother and the child," explains Nicola West, secretary general of the European Federation of ...