And, as a dietitian, I've also included ideas to balance out your ... shrimp is another healthy option. A high-protein pasta meal? Yes, please! While this meal calls for an ear of corn, frozen ...

Maintaining a healthy lifestyle doesn’t mean sacrificing flavor or variety. Low-carb meals can be delicious, satisfying, and ...

These healthy snacks to help lose weight are great for adults and easy to take on the go. The best snacks for weight loss ...

Losing weight doesn’t mean saying goodbye to delicious, satisfying meals – and these healthy recipes for weight loss are ...

Living a busy, fast-paced life can make it hard to find the motivation to cook a healthy meal at home. However, learning some ...

All of the recipes on this list either take less than 30 minutes to make, or we've got shortcut ideas ... it's-crazy dinner idea is salad! Canned tuna makes it filling and healthy.

I wish I was one of those people who spend Sunday afternoons prepping and freezing dinners ... so healthy, and freezes so well that we eat it at least once a week. Here are some other ideas ...

Delish magazine reports that Christmas food consumption ranks third, behind Thanksgiving and Super Bowl Sunday, among Americans, and that a single Christmas meal can weigh in at 3,000 calories ...