Family guilt trips make you feel that somehow you are wrong to take care of yourself- - but you're not. The boundaries that ... making time for yourself is healthy and you need it.

Q: One of my not-so-distant relatives is an extremely difficult person to be around. "Chris" can spot a flaw from across the room-- and never wastes an opportunity to criticize. I know I shouldn't ...

Establishing boundaries with an ex-wife requires careful consideration, particularly when children or shared responsibilities ...

Here's a guide for setting healthy boundaries with family so that you ... What if yours is a toxic family system, familial relationships are abusive, and your relatives hurt you?

Navigating your weight loss journey can already feel like a juggling act, but throw in a few family dinners, holiday feasts, ...

It serves as general principles to guide professionals working with families in diverse situations. Read more at straitstimes ...

When you establish healthy boundaries that change long-standing dynamics with friends, family members, and colleagues, there are likely to be some people who struggle to understand or accept the ...

We would attend a minimum of six different family gatherings over the course ... it’s important to understand that “healthy boundaries are not selfish; they are self-full.” ...